Modern Dreamwork is a hands-on guide to interpreting your dreams so you can work through difficult issues with the wisest parts of your soul. The Integrated Embodied Approach incorporates physical sensations, images, associations, and emotions for rich, holistic interpretations. The PARDES Method focuses on multiple layers of meaning so you can untangle complex or confusing dreams. The Guided Active Imagination Approach works with Jungian psychology, creating safety and support for working with frightening dreams and nightmares.
The methods and techniques in this book can be used by anyone, regardless of spiritual background. Whether you're facing a difficult life choice, working through emotionally challenging experiences, or are just plain curious about what your dreams are trying to tell you, Modern Dreamwork will help you understand the deep wisdom of your subconscious mind.
"Gentle, wise, and creative in its approach, Modern Dreamwork draws on science while still honoring the mystery and mysticism of the dreaming mind. Schiller invites the reader onto the yellow brick road of dreamwork to come home to the true heart inside of every dreamer."—Tzivia Gover, author of The Mindful Way to a Good Night's Sleep