Your dreams are a powerful and natural tool for growth, healing,
and transformation. Learn how to crack the code of your dreams and dive
even deeper into the incredible wisdom that is available for you every
time you awaken from a dream. If you don't remember your dreams easily
or you are struggling with challenging or disturbing dreams, this is the
dream journal for you.
The Dreaming I is a first of its kind tool for
anyone looking to deepen their relationship with their dreams and get
more out of their dream journal.
The Dreaming I is split into three
sections: RECORD - Start with simply writing down your dreams in the
morning using the Open Dream Pages. REFLECT - Go deeper with any dream
you've had using the unique Daily Dream Pages method. EXPLORE - The last
section of the book contains over 13 different exercises and tools
organized by the type of dream you had. This section gives you space to
create your own Dream Dictionary, explore the connections between your
dreams and your waking life, process difficult or triggering dreams, and
ideas about how to use your dreams to spark creativity.
To deepen your
dream practice, visit KeziaVida.com/TheDreamingI to see an in-depth
video on how this journal works Kezia Vida has years of experience guiding seekers
like you on transformative journeys with their dreams. This book has
been carefully developed to help you kickstart a contemplative dream
practice that can have incredible benefits. Learn how to use your dreams
to: Shine light on harmful emotional patterns. Increase intimacy and
vulnerability in your relationships. Understand your relationship to
spirituality. Learn how to manifest your true heart's intentions and
goals. Over 245 pages.