Are you ready to take your life a bit more offline? With this life-affirming digital minimalism guided journal, reset your relationship with your phone and reconnect with yourself, focus on your IRL connections, and gain a happier outlook!

   • The popularity of digital detoxing practice shows that young people are hungry to change their relationship with their devices, but a complete digital detox can be unsustainable for the highly plugged in set.
   • Quizzes, tips, tricks, app recommendations, detox challenges, daily trackers, and guided journaling space provides an approachable entry point to the concepts of digital minimalism and its mental health benefits.