Find out why water is the most important ingredient in your diet and which water is right for you. You may not be sick, just thirsty! Why do so many Americans suffer from dehydration, causing health problems? Should you use tap water, well water, bottled or filtered water? My eyes were really opened to the problem of dehydration. I really enjoyed Steve's straight forward writing. I have always heard to drink a lot of water everyday, but I never knew why. Now I know exactly why. How enjoyable it is to read truth presented in a way that tells me that the writer believes what he's writing about with all his heart. --Online Review. (40)