Quit. Read This Books and Stop Smoking. The Classic anti-smoking bestseller. Revised & Updated. Small size, like a pack of cigarettes. Hardcover

ORDER CODE 2-QT

$5.95

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Quit. Read This Books and Stop Smoking. The Classic anti-smoking bestseller.

Description

This evocative little volume — the size of a pack of cigarettes — packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple, based on a few distinct steps: Determine why to quit smoking, rank each cigarette smoked for its importance to your lifestyle, gradually reduce the number of cigarettes smoked, quit, and finally guard against a resumption of smoking.

"I used this book years ago to quit smoking (successfully now, for 20+ years). Besides the very good advice about how to quit smoking, I especially like the pages in the back where you list your reasons for quitting. You can use this technique for quitting anything." --Online review.

Size: 2½" X 3½". Great gift item. Displays well on front counter. We recommend this.

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Quit. Read This Books and Stop Smoking. The Classic anti-smoking bestseller. Revised & Updated. Small size, like a pack of cigarettes. Hardcover

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