The Cancer Survivor's Guide explains how foods influence the hormones that fuel cancer and how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer. Each section describes specific nutrients and how they work in your body, which foods are the best sources, recommended recipes, and offers simple, practical steps you can take during the week to increase consumption of these foods. Includes over 60 pages of recipes for satisfying and flavorful meals to help implement the recommendations.
Neal Barnard is the founder of The Physicians Committee for Responsible Medicine (PCRM) and the author of over nine books. He is an advocate of nutrition's role in healing disease and believes a plant-based diet is of up most importance in maintaining health.
2008 Edition, 245 pages.