Turmeric gives traditional curry its vibrant flavor and
yellow color, but did you know this spice has been used medicinally in
India for centuries? Research suggests turmeric can improve brain
function, tame heartburn, prevent inflammation, and provide many other
health benefits. Reduce joint pain, soothe your stomach, make a delicious dinner, and 98 more!
Millions of people are turning away from
the harsh effects of modern solutions and back to the gentle but
powerful benefits of nature’s oldest remedies. In her 101 Amazing Uses
series, Susan Branson, a holistic nutritional consultant, expertly
outlines 101 incredible uses for everyday ingredients like garlic, apple
cider vinegar, ginger, and coconut oil. Each book is divided into
tabbed sections filled with a total of 101 easy-to-read, bite-size
benefits for everything from health to beauty to household cleaning.
Promote healthy skin, reduce stress, boost your metabolism, tenderize
meat, and more with these simple, accessible, natural solutions!